My practice reflects my desire to achieve optimal health through natural means. To achieve this I've combined dietary modifications made up of nutritional and healing foods with lifestyle changes, and carefully selected supplemental recommendations.
These dietary foods are whole, unprocessed, chemical-free, organic, non-GMO, and nutritionally dense. This is how nature meant things to be before humans tinkered with them and made them hazardous under the guise of "convenience."
Illnesses do not strike out of nowhere, but rather begin in the gut. They're the result of years of eating an unhealthy diet. The good news is that our bodies have the power to repair themselves and may often reverse the progression of a degenerative condition. This can be accomplished by eating natural foods and drinking clean water, exercising regularly, and living in an environment free of pollution and radiation.

Finally, we must recognize that we are all holistic beings made of body, mind, and soul. Good health stems not just from physical well-being but also from emotional well-being, which necessitates the resolution of unresolved difficulties. To do so, we must first connect with our inner spiritual guide and recognize that we are all energetic spiritual beings having a physical experience.